Welcome to Phoenix Project

Step into a world of transformation with our personalized coaching services.

Programs

Online Coaching

  • Transform your fitness journey with our online Track coaching package! Each week, you will get personalized workout plans tailored to your goals, fitness level, and preferences.

    • 1-Hour initial call

    • Weekly Check-ins

  • $100.00 / Month

In-Person Training

  • Unlock your athletic potential with our 1-Hour In-Person Track Training. These dynamic sessions focus on either enhancing your sprinting techniques, long distance running, boosting agility, and improving overall performance on the track. Led by a certified and experienced track coach, you'll receive personalized drills and feedback to refine your skills and maximize your training. Perfect for athletes of all levels looking to gain a competitive edge.

  • 1-hour in-person training session.

  • $100.00 / Hr

Testimonials

  • "As a physical therapist, I've had the privilege of working with many athletes, including runners. I've often found that while they have a deep passion for their sport, they may lack the proper guidance to prevent injuries and optimize performance. That's why I was so impressed with Joseph Picini. Joe has a remarkable ability to combine a deep understanding of running biomechanics with a personalized approach to coaching. He not only focuses on improving running form and technique but also prioritizes injury prevention. I've referred several patients to him, and each has reported significant improvements in their running performance and overall well-being. One of the things I appreciate most about Joe is his commitment to ongoing education. He stays up-to-date on the latest research in running science and incorporates evidence-based practices into his coaching. This ensures that his clients are receiving the most effective and up-to-date training methods. If you're a runner looking to improve your performance and reduce your risk of injury, I highly recommend working with Joseph Picini. He is a true asset to the running community."

    - Dr. Joseph Cottone PT

  • "The years of training with Coach Joe were some of the most insightful training experiences I have ever had. There are some concepts (such as sprint mechanics, drills, stretches, and exercises) that I have learned and applied to my training that have helped me become a better athlete (specifically in the sprint department), all thanks to Coach Joe. Also, his workout plans were very specific in helping me excel at the track events that I wanted to compete in, so there is no uncertainty. In addition, Coach Joe is very patient. It took me some time to understand and perform some of the training concepts that he was teaching me, but I learned over time thanks to him being patient and understanding. Overall, it's been a blessing to work with him over the years and I highly recommend booking a training session with him."

    - Alexander Villatoro

  • "My wife and I had the pleasure to train with Joe for quite a few years. The weekly training included running as well as kinesthetic exercises and resistance training. Throughout all the training sessions, Joe found a way to make the workouts fun and interesting and made sure that no workouts were the same. Joe’s friendliness and positive attitude, as well as his sense of humor made us forget how much we hated to run, and/or exercise. We strongly recommend him."

    - Ada & Pascal Gicquel

  • “Joe is an incredibly knowledgeable coach with both patience and dedication. His personal experience as an athlete combined with his love for what he does puts him in a position to be admired and respected from not just the kids he trains but their parents as well. His training greatly helped my son achieve his goals.”

    - Chickie Erdmann

  • “Coach Joe is the best coach and mentor I could have ever asked for, on and off the track. He taught me everything I know when it comes to running. When I first hired him, he was just a coach who I wanted help from to go run in college. At the time I was a 4:55 miler… fast forward 2 years and I was a 4:15 miler with a full ride to the University of Tampa. I never really thought I could be that great of a runner. He taught me not only how to be a better athlete but to believe in myself. He showed me the physical and mental aspects of the sport. He taught me lessons that will stick with me for the rest of my life, and I continue to use in all aspects of my life. I am now a Paratrooper and Army Officer, and I still use skills and knowledge Joe shared with me on the track with my guys today. I never thought all those workouts and dinners would turn into a lifetime of learning and growing… but it did. I also didn’t think it would turn into a lifetime friendship, but it did. He makes you want to be better. Still to this day I’m training, I’m about to do my first Ironman this year. If you’re considering hiring coach Joe, just give it a test run, one track session with him and you won’t be disappointed. I promise you he changed my life for the better. I wouldn’t have traded that time with him for anything on earth.”

    - James Dooley

  • "I am grateful for the incredible coaching I received from Coach Joe. His expertise and personalized training significantly improved my performance and skills in track and field. Coach Joe created a motivating environment, pushing me to reach my potential while fostering a love for the sport. His constructive feedback and unwavering support helped me build both physical strength and mental resilience. I highly recommend Coach Joe to anyone looking for a dedicated and inspiring coach. Thank you, Coach Joe, for being such an influential part of my athletic journey!"

    - Pat Carew

  • "I highly recommend Coach Joe Picini as a Track Coach. Coach Joe is experienced and kind. He is generous with his time and guidance. He has trained my son Michael for High School Cross-Country and Track. Coach Joe shows how much he cares by attending meets. He offers encouragement, and tips both before and after a race. Over the years, I have witnessed a huge transformation in my son Michael’s ability and confidence. It is no doubt a reflection of the incredible coaching by Coach Joe. Michael sees Coach Joe as a mentor. He feels comfortable to call him with questions about running, as well as life advice. Coach Joe has brought Michael from a high school runner to an NCAA athlete. As a parent, I trust Coach Joe completely. I know that my son is in good hands whenever they are training together. He has always been honest, and punctual, and provides feedback after every session. We have been incredibly lucky to have met Coach Joe. It is my pleasure to endorse him as a coach!"

    - Coleen Ventricelli

  • “Coach Joe is a very knowledgeable and skilled coach who is invested in the growth and development of his athletes. Training with him really helped me come into my own as a runner and as an athlete.“

    - Tom Erdmann

Let’s work together

Interested in working together? Fill out some info and we will be in touch shortly! We can't wait to hear from you!

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